Yoga on the river
Aug
20
9:00am 9:00am

Yoga on the river

Combining yoga and white water rafting, this trip is an adventure! Joining with White Water Adventurers of Ohiopyle. Our day will start with a small hike to our first yoga location where we warm up and connect with our breath.  Our guides then meet us and go over rafting and safety for the day. We paddle a section of the river before stopping again for a yoga session and then lunch. We then finish the river and end the day with a cool down yoga session. 

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Yoga on the river
Jul
23
9:00am 9:00am

Yoga on the river

Combining yoga and white water rafting, this trip is an adventure! Joining with White Water Adventurers of Ohiopyle. Our day will start with a small hike to our first yoga location where we warm up and connect with our breath.  Our guides then meet us and go over rafting and safety for the day. We paddle a section of the river before stopping again for a yoga session and then lunch. We then finish the river and end the day with a cool down yoga session. 

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Yoga on the River
Jun
18
9:00am 9:00am

Yoga on the River

Combining yoga and white water rafting, this trip is an adventure! Joining with White Water Adventurers of Ohiopyle. Our day will start with a small hike to our first yoga location where we warm up and connect with our breath.  Our guides then meet us and go over rafting and safety for the day. We paddle a section of the river before stopping again for a yoga session and then lunch. We then finish the river and end the day with a cool down yoga session. 

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Project OM : Ross Park Mall
May
13
9:00am 9:00am

Project OM : Ross Park Mall

Positive, powerful change needs to start from the ground up. Or, in many cases, from the yoga mat up. That's why Manduka, the industry's most trusted yoga brand, is hosting the world's largest yoga class of one million bodies strong to benefit Susan G. Komen®.

We share the collective goal to do great things - for our bodies, for the bodies of others and for the world. From May 12-14, be part of something epic.

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Arm Balance Workshop - Moonglow Yoga
Apr
30
3:00pm 3:00pm

Arm Balance Workshop - Moonglow Yoga

Not sure where to begin with adding arm balances to your yoga practice? Taylee will guide you through the essential steps to safely explore these challenging poses. Learn to understand mechanics and leverage, find out more about which parts of the body need to gain strength to support your positions, have your questions answered, and have fun trying it all out in this relaxed, interactive workshop.

 

$16 in advance, pre-registration is required.

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Yoga @ The Hideout
Apr
3
7:00pm 7:00pm

Yoga @ The Hideout

Yin and Flow :
During this class we will explore the yin and the yang of yoga. Power and Yin are opposites in their approaches, but both serve our bodies in different respects. The power portion of class will focus on bringing heat into the body and include some fun and playful poses. The slower Yin portion will hold long into stretches, activating soft tissues and creating deeper release and longer lasting flexibility. This will be a perfect class for all levels

tickets available at www.hideout87.com

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