PRIVATE CLASSES & GROUPS

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With private yoga lessons, you'll get straight to your goals and receive personalized instruction based on your health, body type and lifestyle—and on your time. I will carefully  craft classes that meet your personal needs. 

STUDENTS BOOK PRIVATE LESSONS FOR A VARIETY OF INTENTIONS, SUCH AS:

  • Grasping the basics of yoga
  • Developing confidence to practice in group settings
  • Tailoring their practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training
  • Learning to modify a practice while healing from injury
  • Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain
  • Receiving one-on-one attention in a private space
  • Deepening meditation practice
  • Diving into poses, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana